Food
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Eating Whole Grains May Protect Against Heart Disease
Study in middle- to older-aged adults suggests whole grains may protect against heart disease. Eating whole grains linked to smaller increases in waist size, blood pressure, blood sugar. Middle- to …
Travelling
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10 of the best places to see Britain’s Autumn colours
1. Faskally Wood, Perthshire, Scotland Perthshire is known as big tree country, with around 25 species of tree including Scots pine, silver birch, hazel, ash and oak. While it’s a …
Photography
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Wedding Photography Tips
Professional photographers will tell you that a wedding is the most stressful event they can photograph. This event is only once in a lifetime, and it cannot be repeated or rearranged. …
