Mango Smoothie

Ingredients 1 cup non-fat milk 1 cup greek yogurt plain, vanilla or honey 1 ½ cups ice cubes 1 banana if frozen, leave out some of the ice 1 mango …

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Maca-Tropical Smoothie

Things to prepare: 2 tsp Turmeric. 1 tsp Maca Powder. 1 cup unsweetened coconut milk. ½ cup spinach ½ cup strawberries. ½ cup peach pieces. 1 TBS agave nectar (optional). …

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Matcha Smoothie

What you need: 1/2 cup refrigerated unsweetened coconut milk 2 cup baby spinach 1 banana, cut up and frozen 2 teaspoons matcha (green tea powder) 1 teaspoon bee pollen powder …

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Coffee Smoothie

Things to prepare: 1 teaspoon instant espresso coffee powder 1 tablespoon hot water 1 small banana, peeled, cut up, and frozen 1/4 cup fat-free milk 1 tablespoon honey 1/2 cup …

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Gloomy Day Smoothie

Things to prepare: 1 mango – peeled, seeded, and cut into chunks. 1 banana, peeled and chopped. 1 cup orange juice. Steps to make it: Place mango, banana, orange juice, …

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